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How to use a menstrual cup
"Trying a Plus You for the first time? It may take a few cycles to get it right. Experiment with folds and insertion methods – don't give up. It gets easier with practice. Once you've got it, you'll never forget!"


Stay protected for a full 12 hours.
"Enjoy the convenience of up to 12 hours of use with a menstrual cup. We suggest emptying it every 8-12 hours, adjusting to your flow. Initially, empty more often to understand your cup and flow better. Try different folds and insertions – soon, you'll be a dedicated cup user!"
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